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Benefits with Operating Engineers Local 139

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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    • Creating a happiness hygiene routine
    • Assertiveness
    • The Power of Gratitude
    • Be a Thriver!
    • Dealing with Panic Attacks
    • Parents' Influence on Their LGB Teen's Health
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