This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Nevada Primary Care Association

Your EAP offers these great resources.

Building Resilience Muscles

The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Stress Buster: Managing and Taking Control of Your Life

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Understanding Resilience

Other Topics

    • Snoring
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Deflate the Pressure
    • Connecting the dots on wellness
    • How to Choose a Counselor
    • Handling Stress: Part 1
    • Mindfulness Apps and Resources
    • Dealing with Trauma: Recovering from Frightening Events
    • Maintaining Composure During COVID-19
    • Building Better Mental Health
    • Providing Compassionate Support to Refugee Hosts
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • The Path to Inner Peace