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Benefits with Novato Unified School District

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • The Mental Strength Workout

  • Lighten Up With Laughter

  • The Mind-Body Connection (2017)

  • Beating the Blues

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • International Stress Awareness Day 2020
    • Being an Upstander
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Self-Care: Remaining Resilient 1
    • The Mind-Body Connection (2015)
    • Child Mental Health
    • Men and Depression
    • Depression and College Students (Part 1)
    • Stress and Aging
    • Mindfulness for Your Health
    • Talking about suicide
    • Managing holiday stress
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health