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Benefits with Northside Hospital

Your EAP offers these great resources.

Twelve Signs of Psychological Health

Twelve signs of psychological health include

  1. Persistent presence of a support network
  2. Consistent optimistic outlook and positive expectations
  3. Frequent peak experiences
  4. Spiritual involvement
  5. Sense of humor
  6. Ability to adapt to changing conditions
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Liking physical activity
  9. Communicating well with others
  10. Frequent gratitude, generosity, and related emotions
  11. Increased sensitivity
  12. Altruism and contribution to others and to society

U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/

More about this Topics

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  • Bulimia Nervosa (Part 3)

  • Managing Grief After Disaster (Part 4)

  • Autism Spectrum Disorder (ASD)

  • Wildfires

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    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Talking about suicide
    • Tackling Negative Thoughts Associated with Trauma
    • Lighten Up With Laughter
    • Does Hi-Tech Cause Hi-Stress?
    • Providing Compassionate Support to Refugee Hosts
    • Building Better Mental Health
    • Managing Anxious Thoughts in Uncertain Times
    • Anxiety Disorders: Treatment
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Learn to Disconnect