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Benefits with Nevada Volunteers

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Reframing Your World

  • Will There Be a Couch? What to Expect From Counseling

  • Isolation: How to Mentally Cope with Socially Isolating

  • Making a Change

  • Emotional Support: Staying Balanced in a Changing World

Other Topics

    • Mindfulness Matters
    • A Personal Guide to Building Resiliency and Coping with Change
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Stick With It
    • Information Overload
    • Decision-Making Tips
    • Don't Worry, Breathe Happy
    • Getting a fresh start
    • Deflate the Pressure
    • Hostility and Heart Disease
    • The Science of Goal Setting
    • Being Happy
    • Mindfulness: Breath and Body Scan
    • Change Your Life with SMART Goals!
    • Changing Family Roles