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Benefits with Nevada Volunteers

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Path to Inner Peace

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • The Gratitude Habit

  • Addressing Anxiety

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Coping with Crisis in the Media (Part 1)
    • Men and Depression: Treatment
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Processing the Loss of a Family Member by Suicide
    • Coping with a Traumatic Event
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Effective Communication During a Crisis
    • Building Better Mental Health
    • Does Hi-Tech Cause Hi-Stress?