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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Assertiveness

  • Daily Relaxation Tools

  • Hostility and Heart Disease

Other Topics

    • Building Psychological Toughness
    • How to Find a Hobby
    • Fighting Stress? Ask the Coach
    • Making Time for Yourself
    • Toxic Positivity
    • Deflate the Pressure
    • Taking time to recharge
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