This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Daily Relaxation Tools

  • Caring for your mental health

  • Talking about suicide

  • Winter Blues

  • Teens and Depression

Other Topics

    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Being an Upstander
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Information Overload (2015)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Stress Hardiness
    • Post-Traumatic Stress Disorder Treatment
    • Take My Stress Please!
    • Break the Rumination Cycle
    • Maintain a Healthy State of Mind: Middle School Students
    • Recognizing depression
    • Managing holiday stress
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Recognizing an eating disorder

More about this Topics

  • Daily Relaxation Tools

  • Caring for your mental health

  • Talking about suicide

  • Winter Blues

  • Teens and Depression

Other Topics

    • Stress Hardiness
    • Post-Traumatic Stress Disorder Treatment
    • Take My Stress Please!
    • Break the Rumination Cycle
    • Maintain a Healthy State of Mind: Middle School Students
    • Recognizing depression
    • Managing holiday stress
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Being an Upstander
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Information Overload (2015)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022