This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Winter Blues

  • Beyond the Baby Blues

  • Managing holiday stress

  • Recognizing an eating disorder

  • Talking about suicide

Other Topics

    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Stress Buster: Managing and Taking Control of Your Life
    • Building Better Mental Health
    • Will There Be a Couch? What to Expect From Counseling
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Caring for a loved one with autism
    • Teens and Depression
    • Sleep Difficulties
    • Borderline Personality Disorder: Treatment
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Depression Basics
    • Coping with Crisis in the Media (Part 2)
    • Learning to Relax

More about this Topics

  • Winter Blues

  • Beyond the Baby Blues

  • Managing holiday stress

  • Recognizing an eating disorder

  • Talking about suicide

Other Topics

    • Borderline Personality Disorder: Treatment
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Depression Basics
    • Coping with Crisis in the Media (Part 2)
    • Learning to Relax
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Caring for a loved one with autism
    • Teens and Depression
    • Sleep Difficulties
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Stress Buster: Managing and Taking Control of Your Life
    • Building Better Mental Health
    • Will There Be a Couch? What to Expect From Counseling
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic