This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Don't Worry, Breathe Happy

  • Taking time to recharge

  • Deflate the Pressure

  • Getting a fresh start

  • Anger

Other Topics

    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Building your resilience
    • Change Is Inevitable
    • Reframing Your World
    • The Mind-Body Connection (2015)
    • Rays of Sunshine
    • Coping with Change
    • International Day Against Homophobia, Transphobia, and Biphobia
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    • Toxic Positivity
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