This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Building Resilience Muscles

The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Survivor's Guilt & Making it Through the War

  • Understanding Resilience

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Rays of Sunshine

Other Topics

    • Optimism and Recuperation
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Exercise and Depression
    • Sleep Difficulties
    • Caregiver Stress
    • Care and Connection
    • Talking with Children During Infectious Disease Outbreaks
    • Binge Eating Disorder (Part 2)
    • Feeling Stressed?
    • Self-Care: Remaining Resilient 1
    • International Stress Awareness Day 2020
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Emotional Wellness: Building Better Mental Health
    • Beating the Blues