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Benefits with Small Group - Georgia (ACA&MEWA)

Your EAP offers these great resources.

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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Change Is Inevitable

  • Assertiveness

  • Taking time to recharge

  • Setting Realistic Goals

  • Don't Worry, Breathe Happy

Other Topics

    • Anger
    • Building your resilience
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Isolation: How to Mentally Cope with Socially Isolating
    • Lighten Up With Laughter
    • Setting Goals for Your Future
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Rays of Sunshine
    • Start Your Day with Intention
    • The Mental Health Benefits of Staying Organized
    • Toxic Positivity
    • Make Time for Hobbies and Leisure Activities
    • Turn Your Resolutions Into Real Solutions