This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Shine Your Light: Finding Your Inner Glow

Identify your positive traits and learn how to highlight them in everyday life, resulting in a more genuine and confident self-presentation:


You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.

The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • 9/16/25-Navigating Social Media for Mental Wellness

  • 5/20/25 - Anxiety Unmasked

  • 3/18/25 - Harmony in Motion

  • 7/15/25-The Power of Resilience

  • 2/18/25 -Stride Forward

Other Topics

    • Podcasts
    • Videos
    • Articles
    • Videos
    • Articles
    • Podcasts
    • Videos
    • Articles
    • Podcasts
    • Articles
    • Videos
    • 5/19/26—Smart Money Moves: Strengthen Your Financial Know How
    • 11/17/26—Strong Yet Struggling: Rethinking Men's Mental Wellbeing (International Men's Day)
    • 10/20/26—World Mental Health Day
    • 7/21/26—Resilience Reset: 5 Ways to Thrive Through Change
    • 3/17/26—Breaking Barriers: Empowering Women at Work (International Women's Day)
    • Videos
    • Podcasts
    • Articles
    • Videos
    • Articles
    • Podcasts
    • Videos
    • Articles
    • Podcasts
    • 7/16/24 - Parenting Adolescents: Understanding Gen Z in Your Home
    • 10/15/24 - Aging Parents Renewed Connections
    • 3/8/24 - International Women's Day
    • 11/19/24 - International Men's Day
    • 9/10/24 - World Suicide Prevention Day
    • 8/19/25-Connectedness: Cultivating Meaningful Social Connections
    • 6/17/25-Thriving at Any Age: A Guide to Healthy Aging
    • 10/21/25- Authenticity at Work
    • 4/15/25 - Clutter to Clarity: Organizational Skills for Better Living
    • 12/16/25 - Taking Charge