This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Best (Furry) Friends

Explore the impact of pets on your life and how the presence of a pet can enhance your mental and emotional wellbeing.


You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.

The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and hit Submit on the survey to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • 4/16/24 - Food for Thought

  • 3/8/24 - International Women's Day

  • 6/18/24 - Living Well 365: Igniting Motivation for a Fulfilling Life

  • 11/5/24 - International Stress Awareness Week

  • 7/16/24 - Parenting Adolescents: Understanding Gen Z in Your Home

Other Topics

    • Articles
    • Videos
    • Podcasts
    • Podcasts
    • Articles
    • Videos
    • 9/16/25-Navigating Social Media for Mental Wellness
    • 11/18/25- Sweet Dreams: Strategy for Better Sleep and Better Health
    • 8/19/25-Connectedness: Cultivating Meaningful Social Connections
    • 10/21/25- Authenticity at Work
    • 1/21/2025 - Shine Your Light: Finding Your Inner Glow
    • Podcasts
    • Articles
    • Videos
    • Videos
    • Articles
    • 11/19/24 - Laughter Helps
    • 10/15/24 - Aging Parents Renewed Connections
    • 6/1/24 - Pride Awareness Month
    • 9/10/24 - World Suicide Prevention Day
    • 12/17/24 - Toolbox Talks
    • Articles
    • Podcasts
    • Videos
    • Articles
    • Podcasts
    • Videos
    • Videos
    • Articles
    • Podcasts