This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Medical Management Services

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • International Stress Awareness Day 2020

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Building Better Mental Health

Other Topics

    • Pinpointing Your Sleep Problem
    • Teens and Depression
    • Optimism and Recuperation
    • Recognizing depression
    • Connecting the dots on wellness
    • Parenting: Navigating in the Eye of the Storm
    • Isolation: How to Mentally Cope with Socially Isolating
    • Lighten Up With Laughter
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Self-Care: Remaining Resilient 1
    • Death of a Parent
    • COVID-19: Coping with Stress
    • Autism Spectrum Disorder
    • Challenging the Stigma of Mental Health
    • Coping with Crisis in the Media (Part 2)