This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

10/21/25—Authenticity at Work

Available on Demand Starting October 21st

Handle health challenges, prevent burnout, and support diverse needs, from neurodivergence to chronic conditions. Create a healthier, authentic workplace.


You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.

The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and hit Submit on the survey to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • 6/17/25-Thriving at Any Age: A Guide to Healthy Aging

  • 4/15/25 - Clutter to Clarity: Organizational Skills for Better Living

  • 7/15/25-The Power of Resilience

  • 3/18/25 - Harmony in Motion

  • 1/21/2025 - Shine Your Light: Finding Your Inner Glow

Other Topics

    • Podcasts
    • Articles
    • Videos
    • Articles
    • Podcasts
    • Videos
    • Articles
    • Podcasts
    • Videos
    • Videos
    • Articles
    • 8/19/25-Connectedness: Cultivating Meaningful Social Connections
    • 12/16/25 - Taking Charge
    • 11/18/25- Sweet Dreams: Strategy for Better Sleep and Better Health
    • 2/18/25 -Stride Forward
    • 5/20/25 - Anxiety Unmasked
    • Podcasts
    • Articles
    • Videos
    • 8/20/24 - Harnessing Positive Reinforcement for Success
    • 3/8/24 - International Women's Day
    • 9/17/24 - Crafting Joy: Finding Fulfillment in Creative Pursuits
    • 11/19/24 - International Men's Day
    • 6/18/24 - Living Well 365: Igniting Motivation for a Fulfilling Life
    • Articles
    • Podcasts
    • Videos
    • Podcasts
    • Articles
    • Videos