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Helping others can help you

  • Relationships
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  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Assertiveness

  • Listening Tips

  • Anger

  • Recovering from domestic violence

  • Leaning into relationships during stressful moments

Other Topics

    • Keeping an Open Mind
    • Social Injustice: An Open Dialogue
    • Interpersonal Communication: Social Skills for Success
    • Tackling Loneliness
    • Are You a Good Listener?
    • Taking Charge by Networking
    • Professional Networking 101
    • Promoting Respectful, Nonviolent Intimate Partner Relationships
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Jealousy in Romantic Relationships