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Benefits with Los Angeles SPCA

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Self-Care: Remaining Resilient 1

  • Self-Care: Remaining Resilient 2

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Recognizing depression
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Stress and the Relaxation Response
    • Canceled by COVID-19: Managing Disappointment
    • Coping with a Traumatic Event
    • Bipolar Disorder in Children and Teens
    • Nurture Your Resilience
    • Stress Buster: Managing and Taking Control of Your Life
    • Managing Workplace Stressors
    • Disrupting Negative Thoughts (2017)
    • Beating the Blues
    • Understanding Resilience