This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Kentucky League of Cities

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • The Mind-Body Connection (2017)

  • Mental Health: Making a Difference Together

  • Addressing Anxiety

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Gratitude Habit

Other Topics

    • Recognizing depression
    • Caring for your mental health
    • Teens and Depression
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Stress Buster: Managing and Taking Control of Your Life
    • Will There Be a Couch? What to Expect From Counseling
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Remaining Resilient During a Crisis
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Relaxation Techniques for Stress
    • Take My Stress Please!
    • Coping with the Stress of Emergency Relocation