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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Making a Change

  • Rays of Sunshine

  • Mental Health Drives Performance (for Employees)

  • Self-Care: Remaining Resilient 2

  • Building Resiliency 101

Other Topics

    • Men and Depression: Treatment
    • Depression in Older Adults
    • Resilience
    • The Power of Gratitude
    • Managing an Employee Who May Be Suicidal
    • Identifying Signs of Addiction in a Loved One
    • Lighten Up With Laughter
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Mental Strength Workout
    • The Gratitude Habit
    • Pinpointing Your Sleep Problem
    • Recognizing depression
    • Managing holiday stress
    • Teens and Depression
    • Daily Relaxation Tools