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Benefits with Jade Tree LLC

Your EAP offers these great resources.

Building Resilience Muscles

The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mind-Body Connection (2015)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • International Stress Awareness Day 2020

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Mental Health Drives Performance (for Employees)

Other Topics

    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Nurture Your Resilience
    • Cutting and Self-Harm
    • Mindfulness Matters
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Better Relations between Men and Women (International Men's Day)
    • The Mental Strength Workout
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Managing Workplace Stressors
    • Managing holiday stress
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Connecting the dots on wellness