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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Preventing Smoking

  • Deflate the Pressure

  • Exercise and Depression

  • Teens and Depression

  • Optimism and Recuperation

Other Topics

    • Autism Spectrum Disorders: Signs and Symptoms (Part 1)
    • Managing Anxiety in Times of National or International Tension
    • Get Back to the Basics to Find Balance in Life
    • First Responders Behavioral Health Concerns
    • Death of a Parent
    • Being an Upstander
    • Parenting: Navigating in the Eye of the Storm
    • Beating the Blues
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Rays of Sunshine
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Caring for a loved one with autism
    • Recognizing depression