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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Preventing Smoking

  • Snoring

  • Beyond the Baby Blues

  • Caring for a loved one with autism

  • Talking about suicide

Other Topics

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    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
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    • Complex Trauma and its Effects on Children
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    • The Mind-Body Connection (2015)
    • Self-Care: Remaining Resilient 2
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    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Optimism and Recuperation