This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with IBEW Local 666 Benefit Trust Fund

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • The Mental Strength Workout

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Making a Change

  • Disrupting Negative Thoughts (2015)

  • Unplugged: Digital Detoxing

Other Topics

    • Break the Rumination Cycle
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Social Wellness Toolkit
    • LGBTQ+-Inclusive Language
    • Building Connections with Others
    • The Gratitude Habit
    • Explore New Horizons and Expand the Mind
    • Lighten Up With Laughter
    • Setting Goals for Your Future
    • Choose to Challenge (International Women's Day 2021)
    • Assertiveness
    • Daily Relaxation Tools
    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy