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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Check, challenge and change your thoughts

  • Deflate the Pressure

  • Getting a fresh start

  • Hostility and Heart Disease

  • Setting Realistic Goals

Other Topics

    • Doomscrolling: What It Is and How to Break the Habit
    • Be a Thriver!
    • Top 10 Mental Health Benefits of Exercise
    • Connect with Yourself
    • Emotional Wellness Toolkit
    • Reframing Your Way Through 2022
    • The Mind-Body Connection (2015)
    • Mindfulness Matters
    • Building Resilience Muscles
    • Emotional Wellness: Building Better Mental Health
    • Anger
    • Optimism and Recuperation
    • Decision-Making Tips
    • Change Is Inevitable
    • Taking time to recharge