This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Humboldt Del Norte Independent Practice Association

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

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  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Restore Your Resilience After the Terrorist Attack (for Employees)

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    • Frequently Asked Questions About Counseling
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    • Mental Health
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    • Beyond the Baby Blues
    • Exercise and Depression
    • Connecting the dots on wellness
    • Managing Workplace Stressors
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Effective Communication During a Crisis
    • Stress Buster: Managing and Taking Control of Your Life
    • Celebrating Mateship Maketime 4mates International Mens Day 2022