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Benefits with Humboldt Del Norte Independent Practice Association

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Path to Inner Peace

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

  • Pause Breathe Resume

Other Topics

    • Rays of Sunshine
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • International Stress Awareness Day 2020
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Understanding Resilience
    • Do Social Ties Affect Our Health?
    • Caregiver Stress
    • I'm So Stressed Out!
    • The Mental Health Benefits of Staying Organized
    • Managing Grief After Disaster (Part 4)
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure