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Benefits with Humboldt Del Norte Independent Practice Association

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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • International Stress Awareness Day 2020

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Mental Strength Workout

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Beating the Blues

Other Topics

    • Emotional Wellness: Building Better Mental Health
    • Maintaining Your Team's Resilience During a Crisis
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mind-Body Connection (2015)
    • Coping with Change
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Managing holiday stress
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Doomscrolling: What It Is and How to Break the Habit
    • Managing Stress as a College Student
    • Shake It Off: Boosting Your Mood
    • Mental Health and Travel