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Benefits with Humboldt Del Norte Independent Practice Association

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Providing Compassionate Support to Refugee Hosts

  • Managing Workplace Stressors

Other Topics

    • Winter Blues
    • Recognizing depression
    • Recognizing an eating disorder
    • Snoring
    • Talking about suicide
    • The Gratitude Habit
    • Effective Communication During a Crisis
    • Building Resilience Muscles
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Survivor's Guilt & Making it Through the War
    • Bipolar Disorder: Getting Help
    • Managing Grief After Disaster (Part 2)
    • Psychological Fitness
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms