Food for Thought
Explore the connection between your plate and your physical health and how eating mindfully can nurture your mental wellbeing:
- Link opens in a new windowView the Food for Thought online seminar.
- Link opens in a new windowClick here to view the audio transcript (PDF).
You do not need to register in advance to attend Online Seminars. Seminars will be prerecorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.
The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)