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Benefits with Green Air Inc

Your EAP offers these great resources.

Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Making a Change

  • The Gratitude Habit

  • Digging Deep

  • The Mental Strength Workout

Other Topics

    • Getting a fresh start
    • Creating a happiness hygiene routine
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Setting Realistic Goals
    • Switch on to Being More Present
    • The Mind-Body Connection (2017)
    • Planning for Success
    • Creativity 101
    • Reframing Your Way Through 2022
    • What Is Resilience?
    • LGBTQ+-Inclusive Language
    • Anger: Events, Cues, and Control
    • Understanding Stress and Building Resilience
    • LGBT Youth and Bullying