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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

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  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Self-Care: Remaining Resilient 1

Other Topics

    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Anxiety Disorders: Treatment
    • What to Expect in the Wake of Mass Violence
    • How to Get Help for Anxiety Disorders
    • Got Resiliency?
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Talking about suicide
    • Managing holiday stress
    • Preventing Smoking
    • Survivor's Guilt & Making it Through the War
    • Rays of Sunshine
    • Isolation: How to Mentally Cope with Socially Isolating
    • Information Overload (2015)
    • Mental Health Drives Performance (for Employees)