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Helping others can help you

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Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Leaning into relationships during stressful moments

  • Recovering from domestic violence

  • Listening Tips

  • Assertiveness

  • Anger

Other Topics

    • U.S. Naturalization Through Military Service
    • Be a Friendship Coach for Your Child
    • Domestic and Intimate Partner Violence
    • When Domestic Violence Comes to Work
    • Couples and COVID-19 Confinement
    • Keeping an Open Mind
    • Building Positive Relationships at Work
    • Tackling Loneliness
    • Are You a Good Listener?
    • Interpersonal Communication: Social Skills for Success