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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Identifying Signs of Addiction in a Loved One

  • Tackling Negative Thoughts Associated with Trauma

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Top 10 Mental Health Benefits of Exercise
    • Understanding Stress and Building Resilience
    • Mental Illness
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Making Time for Yourself
    • Sleep Difficulties
    • Managing holiday stress
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Being an Upstander
    • The Path to Inner Peace
    • The Gratitude Habit
    • Building Resilience Muscles
    • Parenting: Navigating in the Eye of the Storm