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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Better Relations between Men and Women (International Men's Day)

  • Does Hi-Tech Cause Hi-Stress?

  • Pause Breathe Resume

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Self-Care: Remaining Resilient 2
    • Information Overload
    • Stress Buster: Managing and Taking Control of Your Life
    • Disrupting Negative Thoughts (2017)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Winter Blues
    • Recognizing an eating disorder
    • Exercise and Depression
    • Managing holiday stress
    • Sleep Difficulties
    • Nurture Your Resilience
    • Incidents of Mass Violence
    • Bipolar Disorder: What Is It?
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Mindfulness Matters