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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Beating the Blues

  • Coping with Change

Other Topics

    • Lighten Up With Laughter
    • Building Resilience Muscles
    • Building Better Mental Health
    • Does Hi-Tech Cause Hi-Stress?
    • Understanding Resilience
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Resilience
    • Managing Anxious Thoughts in Uncertain Times
    • Taking Control of Your Mental Health
    • Got Resiliency?
    • Caring for your mental health
    • Connecting the dots on wellness
    • Snoring
    • Caring for a loved one with autism
    • Exercise and Depression