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Benefits with Georgia Coalition Against Domestic Violence

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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Daily Relaxation Tools

  • Snoring

  • Exercise and Depression

  • Managing holiday stress

  • Caring for your mental health

Other Topics

    • Effective Communication During a Crisis
    • Providing Compassionate Support to Refugee Hosts
    • Being an Upstander
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    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Caring for a loved one with autism
    • Talking about suicide
    • Sleep Difficulties
    • Coping After Terrorism (Part 1)
    • Mindful Driving
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • First Responders Behavioral Health Concerns
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