This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Talking about suicide

  • Winter Blues

  • Managing holiday stress

  • Recognizing an eating disorder

  • Recognizing depression

Other Topics

    • Optimism and Recuperation
    • Snoring
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Does Hi-Tech Cause Hi-Stress?
    • Being an Upstander
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Mindfulness: Breath and Body Scan
    • Counseling Isn't for Me
    • Building Psychological Toughness
    • Dealing with Work Stress

More about this Topics

  • Talking about suicide

  • Winter Blues

  • Managing holiday stress

  • Recognizing an eating disorder

  • Recognizing depression

Other Topics

    • Optimism and Recuperation
    • Snoring
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Does Hi-Tech Cause Hi-Stress?
    • Being an Upstander
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Mindfulness: Breath and Body Scan
    • Counseling Isn't for Me
    • Building Psychological Toughness
    • Dealing with Work Stress