This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Fulton County

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Information Overload

  • Creativity 101

  • Pause Breathe Resume

  • Disrupting Negative Thoughts (2015)

  • Information Overload (2015)

Other Topics

    • Planning for Success
    • Setting Goals for Your Future
    • The Path to Inner Peace
    • The Mind-Body Connection (2015)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Assertiveness
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Stress Management Primer
    • LGBTQ+-Inclusive Language
    • Six Ways to Extend That Summer Holiday Feeling
    • Boost Your Self-Esteem and Self-Confidence
    • Learn to Manage Stress