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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Getting a fresh start

  • Building your resilience

  • Taking time to recharge

  • Check, challenge and change your thoughts

Other Topics

    • Turn Your Resolutions Into Real Solutions
    • Shake It Off: Boosting Your Mood
    • Pronouns for Respect and Inclusion
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Why Camp?
    • Creating a happiness hygiene routine
    • Daily Relaxation Tools
    • Assertiveness
    • Setting Realistic Goals
    • Decision-Making Tips
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Coping with Change
    • Stick With It
    • Pause Breathe Resume
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