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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health: Making a Difference Together

  • Survivor's Guilt & Making it Through the War

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Beating the Blues

  • Rays of Sunshine

Other Topics

    • Borderline Personality Disorder: Helping Yourself or Others
    • COVID-19: Coping with Stress
    • After a Disaster: Tips for Youth
    • Behavioral Health Conditions in Police Officers
    • Dealing with Difficult Emotions
    • The Mental Strength Workout
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Being an Upstander
    • Maintaining Your Team's Resilience During a Crisis
    • Providing Compassionate Support to Refugee Hosts
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Sleep Difficulties