This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Deflate the Pressure

  • Caring for your mental health

  • Optimism and Recuperation

  • Beyond the Baby Blues

  • Teens and Depression

Other Topics

    • Stress and Your Teen
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Mindfulness for Your Health
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Mental Health
    • Caring for a loved one with autism
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    • Talking about suicide
    • Winter Blues
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    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
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