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Helping others can help you

  • Relationships
  • Relationships
  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Listening Tips

  • Anger

  • Leaning into relationships during stressful moments

  • Assertiveness

  • Recovering from domestic violence

Other Topics

    • Social Injustice: An Open Dialogue
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Keeping an Open Mind
    • Are You a Good Listener?
    • Tackling Loneliness
    • Form Social Connections After Disaster
    • Care and Connection
    • Practicing Mindful Communication
    • Talk with Your Teen About Healthy Relationships (Part 3)
    • Ten Little Things That Can Make a Big Difference in Your Marriage