This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with FPI Management

Your EAP offers these great resources.

Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Available on demand November 15, 2016

Is stress getting in the way of your holiday enjoyment? Explore ways to minimize the tension and increase the fun for all involved.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress (PDF), Link opens in a new windowHolidaze: How to Enjoy the Holidays and Minimize Holiday Stress Transcript (PDF), Link opens in a new windowWhat Do I Want My Experience to Be? (PDF)

More about this Topics

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Maintaining Your Team's Resilience During a Crisis

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day)
    • Information Overload
    • The Mental Strength Workout
    • Self-Care: Remaining Resilient 2
    • Isolation: How to Mentally Cope with Socially Isolating
    • Winter Blues
    • Exercise and Depression
    • Caring for a loved one with autism
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Canceled by COVID-19: Managing Disappointment
    • Attention Deficit Hyperactivity Disorder in Adults
    • Processing the Loss of a Family Member by Suicide
    • Helping Children Cope with Disaster
    • Tornadoes and Severe Storms