This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

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How do you want to receive support?

Explore in person and virtual care options for therapy.
Not sure? Connect with MAP support at  $EAP_NUMBER$ to guide you.
In case of a mental health crisis, call 988.

Counseling Services

Select one of the service providers below that best matches your support needs.

"Your program comes with $eapSessionCount$ free and confidential MAP sessions."

Headway

  • In-person and Virtual
  • Provider Search
  • Appointment within 3 business days
  • Individual, couples, and family counseling
  • Live video sessions and in-person sessions
  • Ages 3 and above
  • Personalized search filters based on your needs and preferences

Headway is currently unavailable under your Anthem medical plan in AK, AR, LA, WY.

  • Appointment within 3 business days
  • Individual, couples, and family counseling
  • Live video sessions and in-person sessions
  • Ages 3 and above
  • Personalized search filters based on your needs and preferences

Headway is currently unavailable under your Anthem medical plan in AK, AR, LA, WY.

Visit site

  • Community Providers

    • In-person and Virtual
    • Provider Search

    • Individual, couples, and family counseling
    • Local community providers may offer virtual, in-person or both
    • All ages
    • Select "Continue" to register or login to MAP to launch an assisted provider search

    Continue

Talkspace

  • Virtual
  • Provider Matching
  • Available to eligible participants ages 13 and older
  • Connect virtually with a licensed behavioral therapist
  • Four 30-minute live video sessions per month
  • Unlimited text, audio, picture, and video messaging
  • Attend webinars anonymously
  • Select "Continue" to exit MAP and access visits thorugh the Family Medical Care Plan
Continue

Are you requesting this appointment for you or someone else?

Are you facing any life-threatening situations/emergency?

If you are in immediate danger - don't use this site. Call 911.

Please Call Us: 844-509-1470

Independent Learning with coaching support

Emotional Well-being Resources
  • Self-paced lessons with the ability to include coaching support
  • You are interested in learning independently on select topics Topics include: Depression, Stress/Anxiety/Worry, Social Anxiety, Insomnia, Substance Use, Panic, Trauma, Resilience.
  • Ages 13 and above
  • Powered by Learn to Live
Learn more
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Need Help? Speak with customer support at 844-509-1470