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Benefits with Fairfield Public Schools

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Emotional Wellness: Building Better Mental Health

  • Building Resiliency 101

  • A Personal Guide to Building Resiliency and Coping with Change

  • Keeping an Open Mind

Other Topics

    • Creating a Personal Development Plan
    • Rays of Sunshine
    • Pause Breathe Resume
    • Mindfulness Matters
    • Making a Change
    • Decision-Making Tips
    • Change Is Inevitable
    • Anger
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Toxic Positivity
    • LGBTQ+-Inclusive Language
    • The Science of Goal Setting
    • Resilience
    • Form Social Connections After Disaster