This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Fairfield Public Schools

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Building your resilience

  • Getting a fresh start

  • Deflate the Pressure

  • Creating a happiness hygiene routine

  • Optimism and Recuperation

Other Topics

    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Mindfulness: Breath and Body Scan
    • Keeping Holiday Stress at Bay
    • Building Mental Toughness
    • Make Time for Hobbies and Leisure Activities
    • Choose to Challenge (International Women's Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Mindfulness Matters
    • Unplugged: Digital Detoxing
    • Tackling Negative Thoughts Associated with Trauma
    • Assertiveness
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Daily Relaxation Tools
    • Decision-Making Tips

More about this Topics

  • Building your resilience

  • Getting a fresh start

  • Deflate the Pressure

  • Creating a happiness hygiene routine

  • Optimism and Recuperation

Other Topics

    • Choose to Challenge (International Women's Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Mindfulness Matters
    • Unplugged: Digital Detoxing
    • Tackling Negative Thoughts Associated with Trauma
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Mindfulness: Breath and Body Scan
    • Keeping Holiday Stress at Bay
    • Building Mental Toughness
    • Make Time for Hobbies and Leisure Activities
    • Assertiveness
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Daily Relaxation Tools
    • Decision-Making Tips