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Benefits with Fairfield Public Schools

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Information Overload (2015)

  • Mental Health: Making a Difference Together

  • Will There Be a Couch? What to Expect From Counseling

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Beating the Blues
    • The Path to Inner Peace
    • Stress Buster: Managing and Taking Control of Your Life
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Exercise and Depression
    • Grounding Techniques to Help Control Anxiety
    • Mental Illness
    • Manage Stress and Build Resilience
    • Challenging the Stigma of Mental Health
    • Care and Connection