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Benefits with Haugland LaMarche and Ramage LLC DBA Empower Behavioral Health & Intervention

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • The Mind-Body Connection (2017)

  • Survivor's Guilt & Making it Through the War

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • International Stress Awareness Day 2020

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Winter Blues
    • Caring for your mental health
    • Caring for a loved one with autism
    • Managing holiday stress
    • Recognizing an eating disorder
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Changing Negative Thoughts About Yourself to Positive Ones
    • How to Get Help for Anxiety Disorders
    • Borderline Personality Disorder: Treatment
    • What Is Social Phobia?
    • Understanding Resilience
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Tackling Negative Thoughts Associated with Trauma
    • Rays of Sunshine
    • Creating Hope Through Action (World Suicide Prevention Day 2022)