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Benefits with Element

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Information Overload

  • Mental Health Drives Performance (for Employees)

  • Coping with Change

  • Lighten Up With Laughter

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Parenting: Navigating in the Eye of the Storm
    • Understanding Resilience
    • Better Relations between Men and Women (International Men's Day)
    • The Mental Strength Workout
    • Connecting the dots on wellness
    • Daily Relaxation Tools
    • Snoring
    • Don't Worry, Breathe Happy
    • Teens and Depression
    • Teen Depression (Part 2)
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Managing an Employee Who May Be Suicidal
    • Self-Harm
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors