This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Easy Step Enterprises

Your EAP offers these great resources.

Parenting: Navigating in the Eye of the Storm

The number of mothers and children exiting their countries in the Ukraine Crisis is overwhelming. According to the United Nations Children's Fund, "roughly half of the children in Ukraine have fled their homes since Russia's invasion." Those who remain are experiencing extreme anxiety related to the uncertainties of living in a war zone. As parents, the natural instinct is to protect and shield your children from uncertainty, yet the capacity to offer this protection is severely diminished when parents are as distraught as their children.

How to address this tough situation is the subject of this expert panel. This recorded discussion with counseling specialists shares how to help your children deal with intense feelings surrounding the effects of war when you are equally traumatized. Panel members are practiced professionals with experience in trauma, family counseling, parenting, and child development. The panel discussion will focus on

  • The impact of forced relocation on the family
  • How to "keep it together" when you are at the breaking point
  • How young people show signs of distress at different ages
  • Helping young people understand acts of violence
  • Ways to help manage stress, anxiety, anger, and fatigue
  • How to get additional help

Link opens in a new windowhttps://attendee.gotowebinar.com/register/4557473920648657936

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Coping with Change

  • Maintaining Your Team's Resilience During a Crisis

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Exam Stress
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Looking to the Future with a Solution Focus
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Beating the Blues
    • Better Relations between Men and Women (International Men's Day)
    • The Mental Strength Workout
    • Optimism and Recuperation
    • Caring for your mental health
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Teens and Depression