This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Effective Communication with Children

Available on demand April 21, 2020

Tune in to this session to learn about different communication styles and how to communicate effectively, starting in early childhood.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Election Anxiety at Work-Best Practices for Managing Conversations and Reactions

  • Changing Relationships: You and Your Aging Parent or Relative

  • Guiding Your Family to Greener Living

  • Accepting Aging: Yourself and Others

  • Family Ties

Other Topics

    • Overcoming Loneliness as an Adult
    • Advice for New Parents
    • How to Choose a Nursing Home
    • Expand Your Circles: Prevent Isolation and Loneliness as You Age (Part 1)
    • Dads Are Different From Moms
    • Overcoming Parental Guilt
    • Strategies for Multigenerational Caregiving
    • Tackling Loneliness
    • Are You a Good Listener?
    • Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected
    • Deflate the Pressure
    • Teens and Depression
    • Kids in Adults' Beds
    • Listening to Elderly Parents
    • Warning Signs That A Senior Needs Help