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Benefits with County of Kern

Your EAP offers these great resources.

Social Injustice: An Open Dialogue

This forum will discuss the thoughts and feelings associated with the unrest associated with racial inequality. It is designed to provide participates with insight and knowledge to psychologically cope during a time of crisis. The session will cover

  • Acknowledging what is happening
  • Exploring feelings and emotions associated with this crisis
  • Providing coping skills
  • Addressing how these events are affecting the work force
  • How to communicate with coworkers
  • Guidelines on having uncomfortable conversations
  • What is next—what actions to take

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5685515661718317327

(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Keeping an Open Mind

  • Building Healthy and Happy Relationships

  • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions

  • Maintaining Respect and Civility in the Workplace

Other Topics

    • Celebrating Mateship (International Men's Day 2022)
    • Building Positive Relationships at Work
    • Keeping Your Love Alive
    • Examining Relationships: Healthy vs. Unhealthy
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Recovering from domestic violence
    • Listening Tips
    • Leaning into relationships during stressful moments
    • Assertiveness
    • Helping others can help you
    • Summer Newlyweds: Think About Taxes
    • Preventing Intimate Partner Violence
    • Coping with Feelings of Isolation and Alienation in Times of International Conflict
    • Social Wellness Toolkit
    • Humor and Laughter Strengthens Relationships