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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Caring for a loved one with autism

  • Facts About Seasonal Affective Disorder

  • Recognizing an eating disorder

  • Daily Relaxation Tools

  • Exercise and Depression

Other Topics

    • Beating the Blues
    • Information Overload
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Mental Health Drives Performance (for Employees)
    • Being an Upstander
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • After a Disaster: Suicide Prevention Tips
    • Be a Thriver!
    • Seasonal Affective Disorder (SAD)
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Don't Worry, Breathe Happy
    • Winter Blues
    • Talking about suicide
    • Teens and Depression
    • Deflate the Pressure