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Helping others can help you

  • Relationships
  • Relationships
  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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  • Listening Tips

  • Leaning into relationships during stressful moments

  • Recovering from domestic violence

  • Assertiveness

  • Anger

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    • Friendships and Social Connections (Part 1): Benefits
    • Coping with Feelings of Isolation and Alienation in Times of International Conflict
    • Couples and COVID-19 Confinement
    • Understanding Teen Dating Violence
    • Opening Up Appropriately
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Building Healthy and Happy Relationships
    • Social Injustice: An Open Dialogue
    • Keeping Your Love Alive
    • Are You a Good Listener?

More about this Topics

  • Listening Tips

  • Leaning into relationships during stressful moments

  • Recovering from domestic violence

  • Assertiveness

  • Anger

Other Topics

    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Building Healthy and Happy Relationships
    • Social Injustice: An Open Dialogue
    • Keeping Your Love Alive
    • Are You a Good Listener?
    • Friendships and Social Connections (Part 1): Benefits
    • Coping with Feelings of Isolation and Alienation in Times of International Conflict
    • Couples and COVID-19 Confinement
    • Understanding Teen Dating Violence
    • Opening Up Appropriately